Moon phase and sleep correlation is not quite a sine wave

Casiraghi et al. (2021) in Science Advances (DOI: 10.1126/sciadv.abe0465) show that human sleep duration and onset depends on the phase of the moon. Their interpretation is that light availability during the night caused humans to adapt their sleep over evolutionary time. Casiraghi et al. fit a sine curve to both sleep duration and onset as functions of the day in the monthly lunar cycle, but their Figure 1 A, B for the full sample and the blue and orange curves for the rural groups in Figure 1 C, D show a statistically significant deviation from a sine function. Instead of same-sized symmetric peaks and troughs, sleep duration has two peaks with a small trough between, then a large sharp trough which falls more steeply than rises, then two peaks again. Sleep onset has a vertically reflected version of this pattern. These features are statistically significant, based on the confidence bands Casiraghi and coauthors have drawn in Figure 1.

The significant departure of sleep patterns from a sine wave calls into question the interpretation that light availability over evolutionary time caused these patterns. What fits the interpretation of Casiraghi et al. is that sleep duration is shortest right before full moon, but what does not fit is that the duration is longest right after full and new moons, but shorter during a waning crescent moon between these.

It would better summarise the data to use the first four terms of a Fourier series instead of just the first term. There seems little danger of overfitting, given N=69 and t>60.

A questionable choice of the authors is to plot the sleep duration and onset of only the 35 best-fitting participants in Figure 2. A more honest choice yielding the same number of plots would pick every other participant in the ranking from the best fit to the worst.

In the section Materials and Methods, Casiraghi et al. fitted both a 15-day and a 30-day cycle to test for the effect of the Moon’s gravitational pull on sleep. The 15-day component was weaker in urban communities than rural, but any effect of gravity should be the same in both. By contrast, the effect of moonlight should be weaker in urban communities, but the urban community data (Figure 1 C, D green curve) fits a simple sine curve better than rural. It seems strange that sleep in urban communities would correlate more strongly with the amount of moonlight, like Figure 1 shows.

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